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Bangalore Ultra 2008 » Training » Training for 25K » 

Bangalore Ultra will be on 14 November 2010.

Training for 25K

If you have run a half marathon in the last 12 months it should be fairly easy for you to train and run the 26K race. The training program for a 25K race can pretty much be the same as that for a half marathon except that the longest train run can be 24Km (15 miles) in stead of the usual 12 or 13 miles.

 

If you have not run a half marathon before and the longest distance you have ever run is 5K, you can still train to run the 25K race over the next 3 months. Even if you don't run, but are reasonably fit, you can walk the 25k comfortably, since the course will be open for 10 hours i.e. till 6:00 PM.

 

There are several Half Marathon training programs available on the Internet. Here are links to a few of the popular ones:

contact RFL
email
bangaloreultra@
    thefullerlife.com

call
080 - 41123851
The Bangalore Ultra Marathon is an initiative of Runners for Life, a running community, based in Bangalore.
call
080 6559 8001-2

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